Firstep · Running Coaching
The first step
that changes the road.
Follow your vision — expert coaching for endurance runners aiming at the marathon, the ultra, and the distances they haven't tried yet.
About
Yonatan Tamir — runner, coach, dreamer.
A long-distance coach who has completed 9 marathons and two 50K ultra-marathons. The miles I've logged on roads and trails are the foundation of every plan — precise, human, and built to last.
At Firstep I coach runners from the very first step to the finish line. No shortcuts — only the patient work that carries you toward your vision.
Meet the professional teamWhat we offer
Four ways to start moving forward.
Personal Coaching
A tailored build-up plan for your marathon, ultra, or next distance goal.
Corporate & Hi-Tech Group Training
On-site running squads for hi-tech companies and private organizations — team wellness that builds resilience and culture.
Lectures
Talks on training, mindset and resilience over long distances.
Running Events
Camps, retreats and curated events around meaningful distance goals.
The vision
“Every great distance begins with a first step. Our job is to make sure every step that follows is the right one.”
Book an intro call